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Week of November 4 - 8

MONDAY

PALEO, KETO, MACRO

BREAKFAST

Lorem Ipsum Dolor Sit Amet

LUNCH

Lorem Ipsum Dolor Sit Amet

DINNER

Lorem Ipsum Dolor Sit Amet Consectetur

Lorem Ipsum Dolor Sit Amet Consectetur

VEGETARIAN

BREAKFAST

Lorem Ipsum Dolor Sit Amet

LUNCH

Lorem Ipsum Dolor Sit Amet

DINNER

Lorem Ipsum Dolor Sit Amet Consectetur

Lorem Ipsum Dolor Sit Amet Consectetur

TUESDAY

PALEO, KETO, MACRO

BREAKFAST

Lorem Ipsum Dolor Sit Amet

LUNCH

Lorem Ipsum Dolor Sit Amet

DINNER

Lorem Ipsum Dolor Sit Amet Consectetur

Lorem Ipsum Dolor Sit Amet Consectetur

VEGETARIAN

BREAKFAST

Lorem Ipsum Dolor Sit Amet

LUNCH

Lorem Ipsum Dolor Sit Amet

DINNER

Lorem Ipsum Dolor Sit Amet Consectetur

Lorem Ipsum Dolor Sit Amet Consectetur

Week of November 11 - 15

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MONDAY

BREAKFAST

Shallot Dill Scramble with turkey sausage

LUNCH

Pork steak Marsala and asparagus

DINNER

Chicken Fricassee and butternut squash

TUESDAY

 

BREAKFAST

Sweet potato hash with poached egg and hollandaise

 

LUNCH

Caper Grouper and cabbage

 

DINNER 

Turkey Picadillo and chayote

WEDNESDAY

BREAKFAST

Pancakes with fresh strawberries

LUNCH

Chicken steak with broccoli, carrots and peppers

 

DINNER

Lomo Saltado with cauliflower and squash

THURSDAY

BREAKFAST

Breakfast Hash with fried egg

LUNCH

Cod Bouillabaisse and baked sweet potato

 

DINNER

Ginger fried pork with bok chop, red pepper strips and zucchini squash

FRIDAY

BREAKFAST

Turkey and peppers with scramble

LUNCH

Chopped Chicken and acorn squash with bacon and scallions

DINNER

Pancetta Alfredo Turkey with turnips

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