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Week of January 20 -24

MONDAY

BREAKFAST

Ham hollandaise with two fried eggs

LUNCH

Pork with mushroom sauce and creamy spinach

DINNER

Turkey breast with ratatouille

TUESDAY

 

BREAKFAST

Scramble with bacon and sweet potato

 

LUNCH

Pesto salmon with spaghetti squash

 

DINNER 

Mojo BBQ Chicken and roasted butternut squash

WEDNESDAY

BREAKFAST

Blueberry Pancakes
 

LUNCH

Basil Tomato Meatballs with bokchoy and carrots

 

DINNER

Ropa Vieja  with creamy turnips

THURSDAY

BREAKFAST

Mushroom and peppers tortilla

 

LUNCH

Sesame Tuna with acorn squash, zucchini and squash

 

DINNER

Bruschetta Artichoke Chicken with broccoli and chayote

FRIDAY

BREAKFAST

BBQ Pork Stew with poached egg

LUNCH

Chicken Florentine with tomato and asparagus

DINNER

Bacon wrapped chicken and cabbage

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