VEGETARIAN MEAL PLANS 

WHAT IS A VEGETARIAN DIET?

The vegetarian diet has gained widespread popularity in recent years.

Some studies estimate that vegetarians account for up to 18% of the global population.

Apart from the ethical and environmental benefits of cutting meat from your diet, a well-planned vegetarian diet may also reduce your risk of chronic disease, support weight loss and improve the quality of your diet.

This page provides a beginner's guide to the vegetarian diet, including a sample meal plan for one week.
 

OUR VEGETARIAN MEAL PLAN

Not only do vegetarians tend to have a higher intake of several key nutrients, but vegetarianism has been associated with weight loss, reduced cancer risk, improved blood sugar and better heart health.

Our vegetarian meals will include a mix of:

  • Fruits & Vegetables

  • Grains & Legumes

  • Nuts & Seeds

  • Healthy fats: Coconut oil, olive oil, avocados

  • Proteins: Tempeh, tofu, seitan, natto, nutritional yeast, spirulina, eggs, dairy products

Health Benefits

  • May Enhance Weight Loss

  • May Reduce Cancer Risk

  • May Stabilize Blood Sugar

  • Promotes Heart Health

CHOOSING THE RIGHT VEGETARIAN PLAN FOR YOU
VEGETARIAN
STANDARD PORTION

Those trying to maintain or lose weight with a regular size portion. An utterly-simple way of eating that promotes countless health benefits and unmatched results! 

$246 +tax

$465 +tax

VEGETARIAN
DOUBLE PORTION

Our double portion for those trying to build more lean body mass. Have a bigger appetite than the average Joe? Our Double Portion option is precisely what you are looking for. Packed with about 1.8x the amount of our standard portion.

$291 +tax

$556 +tax

...THERE'S NO MORE TO READ...

 IT'S COMMITMENT TIME. 

DECIDE TO EAT MEALS THAT HEAL.

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