MENU 

Week of March 30 - April 03

MONDAY

BREAKFAST

 Zucchini squash with poached egg

 

LUNCH

Miso Brussels sprouts and butternut squash

DINNER

 Brown Rice, creamy cauliflower and grilled tomato

TUESDAY

 

BREAKFAST

Scramble with peppers

 

LUNCH

Spinach Alfredo Garden Spaghetti with zucchini and carrots

 

DINNER 

Mediterranean Salad and Quinoa

WEDNESDAY

BREAKFAST

Lemon Blueberry Pancakes
 

LUNCH

Baked eggplant with kalamata sauce and green beans

 

DINNER

Portobello and glaze sauce and grilled peppers

THURSDAY

BREAKFAST

Spinach and Cheese Tortilla

 

LUNCH

Cauliflower Rice

 

DINNER

Garden Burger

FRIDAY

BREAKFAST

Breakfast cupcakes with cheddar

LUNCH

Cheese blintz and rutabaga mash

DINNER

Chicken pea stew with vegetables and brown rice

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